Mend is a musculoskeletal practice in Midtown Manhattan.

Sports medicine, physical therapy, chiropractic, acupuncture, and massage therapy — one team, one plan, adjusted as your care progresses

Get Started

the deliberate
act of recovery

Patients come to Mend at different stages. Wherever you are, the team meets you there.

Whether you are in pain, rebuilding confidence, or working to stay ahead of injury, care begins with understanding where you are.

what we treat
and how

  • Neck pain, tension headaches & migraines
  • Pinched nerves & tendonitis
  • Lower back pain & sciatica
  • Shoulder, hip, knee & ankle pain
  • Sports injuries & return to activity
  • Prevention & maintenance

what to expect

Step 1

We listen and evaluate

Your first visit begins with a full history, assessment, and a conversation about where you want to go.

Step 2

We build the plan

The evaluation determines what's driving the problem and where treatment starts. If more than one practitioner is involved, they're aligned before your care begins.

Step 3

Treatment begins

Treatment often begins during the first visit. You leave knowing what's next.

the details

Where we are

236 W 30th Street, between 7th and 8th Avenues in Midtown Manhattan.

A 4-minute walk from Penn Station, Herald Square and the 33rd Street PATH station. (1, 2, 3, A, C, E trains).

Insurance & billing

Mend is out-of-network. We verify your benefits and walk you through costs before your first visit.

Learn more about insurance, billing, and costs.

Physician coordination

If your care requires imaging, bloodwork, or a specialist beyond Mend, we coordinate directly. If your doctor referred you, we'll keep them in the loop.